FITNESS BLOG & TIPS | HFG Homepage & Equip

Marcus M, FitPro

Apr 21, 20212 min read

Develop a Strong Core for Strength!

By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner This is a wall plank to work the core. Donate Your Fast Food and...

Marcus M, FitPro

Apr 21, 20213 min read

'The 5 Best Fitness Websites in 2020!'

Sometimes we need a little extra help getting the fitness advice and tips that we need quickly! Don't get us wrong, Home Fitness Galore...

Marcus, M.Ed., CPT

Apr 21, 20212 min read

Broccoli—Backyard Vegetables & Their Vitamins

Donate Your Fast Food and Junk Food Money — start improving your diet now! Click the NO MORE FASTFOOD SIGN ! This is an amazing series on...

Marcus M, FitPro

Apr 21, 20214 min read

Preventative Exercises For Sciatic Nerve Pain!

Donate Your Fast Food and Junk Food Money — start improving your diet now! Click the NO MORE FASTFOOD SIGN ! The sciatic nerve discomfort...

Marcus, M.Ed., CPT

Apr 21, 20212 min read

Strengthen Your Legs. Enhance Your Upper Body!

By Marcus Morgan, M.Ed., Exercise Science, Fitness Professional Donate Your Fast Food and Junk Food Money — start improving your diet...