Marcus, M.Ed.
The Wall is Your Friend! Exercise There!
Add Walls To Your Exercise Regimen. Here's the point: We have them and they can be found EVERYWHERE—walls! The walls that I am talking...
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Marcus, M.Ed., CPT
Jun 13, 20212 min read
Glute Bands: Fitness equipment good for you!
There appears to be a new wave in thigh and glute toning techniques. The trending idea uses bands that wrap around both thighs called "glute
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Marcus, M.Ed., CPT
Apr 21, 20212 min read
Why Use Stability Balls?
By Marcus Morgan, M.Ed., Exercise Science, Fitness Professional Donate Your Fast Food and Junk Food Money — start improving your diet...
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Marcus, M.Ed., CPT
Apr 21, 20212 min read
Fitness Consistency Series : Tip #4 Create a simple workout.
By Marcus Morgan, M.Ed., Exercise Science, Fitness Professional Donate Your Fast Food and Junk Food Money — start improving your diet...
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Marcus, M.Ed., CPT
Apr 13, 20212 min read
'TOP 5 BENEFITS OF CALISTHENINCS EXERCISE' — The Basics of a Bodyweight Technique
By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner Donate Your Fast Food and Junk Food Money — start improving your...
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Marcus, M.Ed., CPT
Apr 13, 20213 min read
The Top 5 Things To Focus On When New To Exercise!
By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner Donate Your Fast Food and Junk Food Money — start improving your...
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Marcus, M.Ed., CPT
Apr 13, 20212 min read
Can Muscles Come Back After A Break!?
By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner Donate Your Fast Food and Junk Food Money — start improving your...
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Marcus, M.Ed., CPT
Apr 13, 20212 min read
Resistance Band Workouts! Why?
By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner Donate Your Fast Food and Junk Food Money — start improving your...
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Marcus, M.Ed., CPT
Apr 13, 20212 min read
Can't Afford A Gym Membership? Consider these ideas!
By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner Donate Your Fast Food and Junk Food Money — start improving your...
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Marcus, M.Ed., CPT
Apr 13, 20212 min read
When to progress during exercise! Plateaus? Slow Changes?
By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner Photo By ToneAtheletica Donate Your Fast Food and Junk Food Money —...
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Marcus, M.Ed., CPT
Apr 13, 20212 min read
Muscle Fullness...How To Keep It!
By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner Donate Your Fast Food and Junk Food Money — start improving your...
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Marcus, M.Ed., CPT
Apr 13, 20212 min read
Amazing Benefits of Home Fitness Training
By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner Donate Your Fast Food and Junk Food Money — start improving your...
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