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The Wall is Your Friend! Exercise There!
Add Walls To Your Exercise Regimen. Here's the point: We have them and they can be found EVERYWHERE—walls! The walls that I am talking...
Marcus, M.Ed.
Aug 9, 20211 min read
Glute Bands: Fitness equipment good for you!
There appears to be a new wave in thigh and glute toning techniques. The trending idea uses bands that wrap around both thighs called "glute
Marcus, M.Ed., CPT
Jun 13, 20212 min read
Why Use Stability Balls?
By Marcus Morgan, M.Ed., Exercise Science, Fitness Professional Donate Your Fast Food and Junk Food Money — start improving your diet...
Marcus, M.Ed., CPT
Apr 21, 20212 min read
Fitness Consistency Series : Tip #4 Create a simple workout.
By Marcus Morgan, M.Ed., Exercise Science, Fitness Professional Donate Your Fast Food and Junk Food Money — start improving your diet...
Marcus, M.Ed., CPT
Apr 21, 20212 min read
'TOP 5 BENEFITS OF CALISTHENINCS EXERCISE' — The Basics of a Bodyweight Technique
By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner Donate Your Fast Food and Junk Food Money — start improving your...
Marcus, M.Ed., CPT
Apr 13, 20212 min read
The Top 5 Things To Focus On When New To Exercise!
By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner Donate Your Fast Food and Junk Food Money — start improving your...
Marcus, M.Ed., CPT
Apr 13, 20213 min read
Can Muscles Come Back After A Break!?
By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner Donate Your Fast Food and Junk Food Money — start improving your...
Marcus, M.Ed., CPT
Apr 13, 20212 min read
Resistance Band Workouts! Why?
By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner Donate Your Fast Food and Junk Food Money — start improving your...
Marcus, M.Ed., CPT
Apr 13, 20212 min read
Can't Afford A Gym Membership? Consider these ideas!
By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner Donate Your Fast Food and Junk Food Money — start improving your...
Marcus, M.Ed., CPT
Apr 13, 20212 min read
When to progress during exercise! Plateaus? Slow Changes?
By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner Photo By ToneAtheletica Donate Your Fast Food and Junk Food Money —...
Marcus, M.Ed., CPT
Apr 13, 20212 min read
Muscle Fullness...How To Keep It!
By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner Donate Your Fast Food and Junk Food Money — start improving your...
Marcus, M.Ed., CPT
Apr 13, 20212 min read
Amazing Benefits of Home Fitness Training
By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner Donate Your Fast Food and Junk Food Money — start improving your...
Marcus, M.Ed., CPT
Apr 13, 20212 min read
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