Marcus M, FitPro Jul 5, 20213 min readWhy you gain weight? Here's how to fix it!Poor dietary habits and a lack of self-control from youth could cause people not to have self-control when desired in adulthood....
Marcus, M.Ed., CPTJun 28, 20212 min readA Simple Understanding of CholesterolCholesterol is a popular substance that doctors around the world address in their patients, in an effort to keep them healthy and away...
Marcus, M.Ed., CPTJun 25, 20212 min readThe Keto Diet: What it is and What it is LikeThe keto diet is a popular diet that is used for weight loss. It encourages people to eat foods low in carbs (particularly less starchy...
Marcus, M.Ed., CPTMay 28, 20212 min readKnow about the Macronutrients in the Nutrition Facts - A Quick Peak !By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner The Journey Starts with Your Diet There is an important, yet simple...
Marcus, M.Ed., CPTApr 13, 20213 min read'4 Reasons How Carbs Are Good? + Their Benefits !'By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner Donate Your Fast Food and Junk Food Money — start improving your...
Marcus, M.Ed., CPTApr 13, 20213 min readWhey Protein Review | ON Gold Standard 100% Whey ProteinBy Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner Donate Your Fast Food and Junk Food Money — start improving your...
Marcus, M.Ed., CPTApr 13, 20213 min read What is Creatine? Supplement ReviewBy Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner Donate Your Fast Food and Junk Food Money — start improving your...
Marcus, M.Ed., CPTApr 13, 20212 min readEat More Vegetables...Here Are The Reasons Why!By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner Donate Your Fast Food and Junk Food Money — start improving your...
Marcus, M.Ed., CPTApr 13, 20212 min readHow BCAA's and Protein Supplements Work!By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner Donate Your Fast Food and Junk Food Money — start improving your...
Marcus, M.Ed., CPTApr 13, 20212 min readFood or Vitamins? Why healthy foods can add enhance your health experience!Vitamins and similar supplements are great alternatives for inadequate or unbalanced diets, but multivitamins can often lack the fiber and o