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Why you gain weight? Here's how to fix it!
Poor dietary habits and a lack of self-control from youth could cause people not to have self-control when desired in adulthood....
Marcus M, FitPro
Jul 5, 20213 min read
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A Simple Understanding of Cholesterol
Cholesterol is a popular substance that doctors around the world address in their patients, in an effort to keep them healthy and away...
Marcus, M.Ed., CPT
Jun 28, 20212 min read
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The Keto Diet: What it is and What it is Like
The keto diet is a popular diet that is used for weight loss. It encourages people to eat foods low in carbs (particularly less starchy...
Marcus, M.Ed., CPT
Jun 25, 20212 min read
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Know about the Macronutrients in the Nutrition Facts - A Quick Peak !
By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner The Journey Starts with Your Diet There is an important, yet simple...
Marcus, M.Ed., CPT
May 28, 20212 min read
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'4 Reasons How Carbs Are Good? + Their Benefits !'
By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner Donate Your Fast Food and Junk Food Money — start improving your...
Marcus, M.Ed., CPT
Apr 13, 20213 min read
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Whey Protein Review | ON Gold Standard 100% Whey Protein
By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner Donate Your Fast Food and Junk Food Money — start improving your...
Marcus, M.Ed., CPT
Apr 13, 20213 min read
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What is Creatine? Supplement Review
By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner Donate Your Fast Food and Junk Food Money — start improving your...
Marcus, M.Ed., CPT
Apr 13, 20213 min read
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Eat More Vegetables...Here Are The Reasons Why!
By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner Donate Your Fast Food and Junk Food Money — start improving your...
Marcus, M.Ed., CPT
Apr 13, 20212 min read
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How BCAA's and Protein Supplements Work!
By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner Donate Your Fast Food and Junk Food Money — start improving your...
Marcus, M.Ed., CPT
Apr 13, 20212 min read
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Food or Vitamins? Why healthy foods can add enhance your health experience!
Vitamins and similar supplements are great alternatives for inadequate or unbalanced diets, but multivitamins can often lack the fiber and o
Marcus, M.Ed., CPT
Apr 13, 20212 min read
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