FITNESS BLOG & TIPS | HFG Homepage & Equip

Marcus, M.Ed., CPT

Apr 13, 20212 min read

When to progress during exercise! Plateaus? Slow Changes?

By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner Photo By ToneAtheletica Donate Your Fast Food and Junk Food Money —...

Marcus, M.Ed., CPT

Apr 13, 20212 min read

Muscle Fullness...How To Keep It!

By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner Donate Your Fast Food and Junk Food Money — start improving your...

Marcus, M.Ed., CPT

Apr 13, 20212 min read

How to Develop Your Endurance!

By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner Donate Your Fast Food and Junk Food Money — start improving your...

Marcus, M.Ed., CPT

Apr 13, 20212 min read

How BCAA's and Protein Supplements Work!

By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner Donate Your Fast Food and Junk Food Money — start improving your...

Marcus, M.Ed., CPT

Apr 13, 20212 min read

Amazing Benefits of Home Fitness Training

By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner Donate Your Fast Food and Junk Food Money — start improving your...