FITNESS BLOG & TIPS | HFG Homepage & Equip

Marcus M, FitPro

Apr 21, 20212 min read

Develop Your Core, Develop Your Posture!

By Marcus M., M.Ed., Exercise Science, Fitness Professional For a MAN, a strong core is essential in having a balanced physique. 6 CORE...

Marcus M, FitPro

Apr 21, 20212 min read

How to Make The Most Of Your Time—Optimize Quick Workouts Into Your Day!

Sometimes you may find that time is not on your side when it comes to getting into shape or losing weight. If this is you, don’t be...

Marcus, M.Ed., CPT

Apr 21, 20212 min read

Fitness Consistency Series : Tip #4 Create a simple workout.

By Marcus Morgan, M.Ed., Exercise Science, Fitness Professional Donate Your Fast Food and Junk Food Money — start improving your diet...

Marcus, M.Ed., CPT

Apr 21, 20212 min read

Fitness Consistency Series : Tip #3 Use different styles of exercises.

By Marcus Morgan, M.Ed., Exercise Science, Fitness Professional Donate Your Fast Food and Junk Food Money — start improving your diet...

Marcus, M.Ed., CPT

Apr 21, 20212 min read

'The 5 Best Natural Supplement Websites of 2020!'

By Marcus Morgan, M.Ed., Exercise Science, Fitness Professional Donate Your Fast Food and Junk Food Money — start improving your diet...